Vegetable Dishes
Paneer and Greens (or Just Greens)
Ingredients:
1 pkg cubed paneer
½ – 1 head chard
1 diced tomato
½ cup cilantro
1 Tbls ghee
½ lime
2 Tbls shredded coconut
2 Tsp cumin seeds
¼ tsp turmeric
½ inch chopped fresh ginger
1 chopped shallot
salt/and or Braggs amino acids

Preparation:
Let ghee melt in a deep skillet and add cumin, shallot and ginger. When the shallot is sautéed, add turmeric and paneer. Add a little salt to flavor paneer. After the paneer begins to cook and brown slightly add coconut and then tomato, cilantro and chard. This should add enough moisture to put a lid on and let steam for a few minutes. Once the chard is wilted, add salt to taste and squeeze on the lime last.
This is a complete meal when added on top of rice or another grain.
I made up the proportions for the sake of the recipe, but honestly just do it by feel. This meal contains all 6 tastes for digestibility and feeling satisfied. Kapha can add ½ jalapeno when putting in the shallot. Enjoy making and eating this quick, easy and delicious dish!
If avoiding dairy, you can make this dish without the paneer.