Personal Rejuvenation Retreat
Are you ready to create a replenishing and healing getaway for yourself? This is a time for you to relax, receive, retreat inward and take time to listen to your body, spirit and your hearts desires. When we slow down enough, new perspectives and ways of being and living in the world open up and amazing shifts and transformation can take place- almost overnight.
Get away from the buzz of the city and luxuriate in the natural beauty and calm of Vashon Island.
Begin by scheduling a complimentary call: Together we will discuss your intentions for yourself during your retreat and design your personalized program. Schedule Here
Daily Treatments: Your days consist of 2-4 hours of traditional nourishing and healing Ayurvedic therapies and Ayurvedic Consulting. Therapies may include; Ayurvedic warm oil massage, Shirodhara Bliss; Heart Basti, Chakra Balancing… Read through the Services to get excited!
The rest of your time: is spent walking on the beach, journaling, yoga, napping, listening, being still, lying on the earth…
Meals: Simple delicious Ayurvedic meals can be prepared at an additional cost. There is an amazing organic, vegan restaurant on the Island serving yummy, healthy food and fresh juice, walking distance from the Life In Balance Center. Check it out. Pure Organic Kitchen & Juicery. Also, there is the best Thai Restaurant and other sweet spots to try.
Accommodations during your Retreat: There are 2 lovely rooms to stay at the Retreat Center on the 3rd and 2nd floor. Enjoy the beautiful gardens and walking trails just outside your door and the convenience of padding over to receive treatments in your robe and slippers. Inquire about availability on site or optional retreat accommodations on the Island overlooking the water or tucked away in the forest.