Delight In Your Life
3-Month Ayurvedic Coaching
Program for Women
Reclaim Your Health, Energy and Passion
- In-person, phone or skype
- $1,495 or Monthly Payments of $525
- Includes: Initial 1.5 hr. Ayurvedic Consultation, 9 – 1 hr. private sessions over 3 month, Guided Group Home Cleanse
I LOVED working with Kael. I felt like I could just let go and trust the process. Being with Kael is like being with a loving mother, a mystic, a healer and a best friend all at the same time. She was able to pinpoint exactly what I needed to move forward. At the same time, I am now able to use the tools I learned on my own. For the first time in 5 years I am on a path to recovery.
-Terra, mother, writer, leader
- Are you ready to make a major shift and jump in your health and energy?
- Do you want the awareness and knowledge to bring balance and healing to yourself at any moment?
- Are you tired of being stopped by disempowering thoughts, fatigue and fear?
- Do you want to reclaim your juice, energy, sleep, passion and joy?
Why for Women?
As women, we are powerful sources of creation and nourishment in our families, communities and work. Really, we make stuff happen and get it done. From a physical giving of our bodies to the emotional output and energetic connections we maintain, we often give to the point of depletion. This can get expressed as fatigue, insomnia, anxiety, pain, digestive and hormonal imbalance. Ultimately we can feel disconnected from who we are and what we want for our lives.
Why am I offering this?
I have been in this exact place. 10 years ago, as a mom of 2 young children, with my business and a husband that worked 90 hrs. a week, I was angry, not sleeping, emotionally and physically depleted and depressed. After mucking around in the dark for a couple years, I finally pieced together a life-line of support including Ayurvedic practices and Emotional Freedom Technique, which enabled me to regain access to my emotions and ultimately my health and joy. (Simplified version)
I have been living and sharing Ayurveda for the past 15 years. Through 1-on-1 coaching I have created an anchor of support for amazing women to regain their juice, energy, sleep, passion and connection to their inner guidance. I love working in this way because it allows for real transformation and healing to take place. My clients experience relief from insomnia and chronic fatigue, loving their bodies, being at peace, healing their relationships, pursuing their passion and self-trust.
How do we create transformation?
The journey to healing is a path of self-discovery. I will educate you about your unique expression through the ancient wisdom of Ayurveda and guide you to listen to your body and spirit to reclaim your health. Ultimate healing in Ayurveda, is called Swasthya, which is a returning to your Self. This is really a space of loving yourself as you are. In this space, your body is no longer at odds with itself, allowing for spontaneous healing. You begin to naturally make healthy choices that make you feel good.
Cornerstones of our work together:
- What, how and when to eat for your constitution to support optimal digestion and weight
- Dinacharya (daily routine) is the pathway to support sleep, digestion, energy and peace of mind
- Meditation Practices to quiet the mind and strengthen your ability to connect inward and listen to what your body and spirit are guiding you towards
- EFT (Emotional Freedom Technique) and Matrix Re-imprinting to release limiting beliefs, phobias, fears, emotional blocks and actually alter your experience from past traumas at a cellular level to rewire your nervous system so you can relax deeply
- Listening to your body and meeting yourself more fully and deeply
- Pranayama (breathing practices) to increase your life force, calm the mind, heal the body and reduce pain
- Herbal Remedies for nourishment, physical/mental support and detoxification
- Movement that supports your energy and brings delight in your body
- Cleanse and Rejuvenation Protocol to release physical and mental toxins and clear the pathway for cellular intelligence and healing
- Understanding your unique expression and how to use the self-healing principles of Ayurveda
The Program includes:
- Initial 1.5 hour full Ayurvedic Consultation and Visioning session, setting the foundation for our work together. Then we will schedule 3- 1 hour private sessions each month, for 3 months. Sessions can be done in person, phone or skype.
- Throughout the program I am thinking about you. Our connection and your commitment to yourself is the webbing that holds you and your healing. This is distinct from individual sessions.
- Guided Spring or Fall Home Cleanse (valued at $225). 2 week guided group program.
- 15% off Treatments for the duration of the Program.
There is a gentle structure for the program, allowing the process to unfold organically based on your individual needs and progression towards your vision. When we trust and follow our inner guidance, magical and unforeseen results happen.
Cost $1,475 paid in full. If you wish to pay by the month, payments are $525/month.
Ready to take the leap and transform your life?
What you can expect from the Free Consultation
During the session we will go to work on an area in your life that you are committed to transforming. We will identify the challenges or obstacles in the way of having the results and vitality that you want and uncover key actions you can take right now to start transforming your health and life. You will leave the session feeling clear, focused, inspired and moving forward on your path towards your greatest health, joy and connection to your Self. You will have an opportunity to ask questions and determine if this program is a fit for you.
What Clients are saying about this Program
Everyday I’ve been waking up and making it a good day. Feeling really good about uncertainty… reinvigorated about my own value. I feel like the work we did is really taking hold. I am not mad. I’m not even sad or confused. I am completely able to accept reality, even if it wasn’t what I’d hoped for or wanted. I’ve been able to really enjoy my life and the people I have in it right now. (THIS IS HUGE!)
After all the work we’ve done and challenges I’ve overcome this year I am now truly living. Not trying to be perfect. Just being me. And it’s so fun. So many breakthroughs with you. So many hard moments worked through. But so, so entirely worth it. Thank you for everything you’ve given me/helped me fearlessly find in myself. Yay you. Go us. Hooray for me being back and better/stronger than ever.
Who knew I could really embrace life’s uncertainty and stop exhausting myself looking for answers?
Amy 30 years, Creative
My first call with Kael was amazing in itself. The biggest issue I put on my goals was to fall asleep without medication. My doctor put me on Ambien after my first daughter was born and never took me off of it. After 7.5 years on this medication, my sleep was suffering, my brain wasn’t able to process any dreams, and I was petrified to not have the medicine. I was scared to death that I wouldn’t sleep. Through all the work we did, I was able to easily wean off the medication, I no longer have a physical or psychological dependency on it. That is true Freedom! Working with Kael has truly been a life saver, both to me and my children.
Stephanie 40 years, Un-school Mom of 3