Sit comfortably and quietly with palms up and open, placed on knees, like empty bowls. Open the mouth slightly and touch the tongue to the roof of the mouth, behind... read more →
Kael Balizer Owner of Life In Balance Ayurvedic Rejuvenation Center Do you experience occasional or chronic digestive complaints? These may include gas, bloating, belching, diarrhea, constipation, heaviness & lethargy after... read more →